Core Performance essentials Level 1 DVD in Memphis, Tennessee For Sale

Comes with original dvd and case. Also comes with a level 1 get ready 8 exercises card. NO Equipment is required for level 1 workouts.CORE Performance Essentials is more than just another fad diet or collection of exercises; it's a 30 minutes a day plan designed to help you excel in the Game of Life. Based directly on the recently released book by Mark Verstegen, the Core Performance Essentials Level 1 DVD gives you:
Work along exercise programs - which you can do in front of your TV or computer - featuring concepts utilized by today's top athletes.
CORE Performance Essentials is geared to be effective for everyone: the beginner who hasn't exercised in years, the weekend warrior looking to increase performance and decrease the chance of pain, and most important, everyone whose responsibilities at work and obligations at home make it difficult to find the time to exercise.
Will sell for $3.00